The news of Humboldt Broncos bus crash “hits home”. Countless young athletes and their families travel from game to game or tournament to tournament. As a mother of two teens who have participated in team sports, this tragedy hit me deeply. My heart aches every time when I think of those parents who lost their child. I cannot imagine what these parents are going through. How is it possible to move on? How can they bounce back? There is no way I can contact them and comfort t
Grief: Coping with the loss of your loved one.
StartFragment Grief presents in different ways for different people. For some, grief is associated with feelings of sadness, anxiety and guilt. For others, there can be anger, betrayal or indifference. There can be a number of physical symptoms like crying, sighing, stomach upset, weakness, poor sleep and fatigue. People can have certain thoughts such as denial, disbelief, relief or acceptance. The certain things such as photos, items, places or smell become reminders of the